- Traditional Shotokan Karate
KARATE CLASSES
At Tyr-Do Karate Club, our karate classes are rooted in tradition and taught with care, discipline, and respect.
Karate Classes at Tyr-Do Karate Club
At Tyr-Do Karate Club, our karate classes are rooted in tradition and taught with care, discipline, and respect. Based on traditional Shotokan karate and affiliated with the KSKC Association, our classes focus on self-defence, confidence, and personal development rather than aggression or competition.
Whether you are completely new to karate or returning after time away, our classes provide a supportive and welcoming environment where students can train at their own pace.
Traditional Shotokan Karate Training
All karate classes at Tyr-Do are taught in the traditional Shotokan style, one of the oldest and most widely practiced forms of karate in the world.
Training focuses on:
Strong fundamentals
Correct technique and posture
Controlled movement and awareness
Respect for others and self-discipline
Shotokan karate helps students build physical strength and coordination while also improving focus, patience, and mental resilience.
- What You Will Learn
The Three K's of Karate
Kihon
The Basics Foundation of all technique
Master fundamental stances and positions
Core blocks, punches, kicks and strikes
Building proper form and muscle memory
Essential foundation for advanced techniques
Kata
The Forms Pre-arranged sequences
Pre-determined sets of movements
Embodies the art's philosophy
Develops rhythm and timing
Combat applications practice
Kumite
The Sparring Controlled combat training
Freestyle sparring practice
Develop timing and distance
Apply techniques in real scenarios
Build reaction and awareness
A Sensei-Led Approach to Progress
Tyr-Do Karate Club follows a structured and progressive syllabus, allowing students to develop their skills steadily and with confidence.
In traditional karate, there were originally no coloured belts - only white, and then black when the Sensei felt a student was ready.
Coloured belts were later introduced in the West to show progression
At Tyr-Do, grading is not based on fixed time periods
Students progress only when the Sensei believes they are ready
Skills are properly learned and understood, rather than rushed
This approach ensures genuine mastery at every level.
Classes for All Ages
Our karate classes are suitable for children, teenagers, and adults, and no previous experience is required.
Training is adapted to suit different ages and ability levels, allowing everyone to feel comfortable and supported. Students are encouraged to progress at their own pace in a respectful and inclusive environment.
Benefits of Training at Tyr-Do
By training in our karate classes, students can expect to develop:
Self-Defence Skills
Master practical techniques that work in real-world situations. Build awareness and confidence.
Discipline & Confidence
Develop unwavering mental strength, self-assurance, and the mindset of a true martial artist.
Mental Focus
Cultivate deep concentration, inner peace, and resilience that extends to all areas of life.
Fitness & Strength
Transform your body through dynamic training that builds functional strength and flexibility.
Karate training at Tyr-Do is about building strong foundations for life, not just learning techniques.
Classes & Schedule
All classes are held at Borstal Village Hall in Rochester. Come join us - all ages and abilities are welcome.
Borstal Village Hall
1 Wouldham Rd,
Rochester ME1 3JY
Karate – Thursday
Cleave Warne Hall
76 Borstal Rd,
Rochester ME1 3BD
Karate – Tuesday
- Training Location