Classes & Timetable
Structured training for all ages and abilities at Tyr-Do Karate Club
- Our Classes
Karate Classes for All Ages and Abilities
At Tyr-Do Karate Club, our classes are structured, welcoming, and suitable for a wide range of ages and abilities. Whether you are new to karate or looking to continue your training, our sessions provide a supportive environment where students can learn, improve, and progress at the right pace.
All classes are taught in a respectful and safe setting, with a focus on traditional Shotokan karate and practical self-defence.
Every lesson is priced at a simple and affordable £5 per lesson, with the same rate applied to all classes.
- Our Programs
Our TrainingPrograms
Choose the program that best fits your goals and experience level
Karate Classes
At Tyr-Do Karate Club, our karate classes follow the traditional Shotokan style, emphasizing proper form, discipline, and progressive skill development. Whether you're a complete beginner or looking to advance your training, our classes cater to all levels.
These sessions:
Structured grading system from white to black belt
Focus on kata (forms), kumite (sparring), and kihon (basics)
Age-appropriate training for children, teens, and adults
Regular gradings and progression opportunities
Safe, respectful training environment
Women's Self-Defence (16+)
The women's self-defence classes are designed specifically for women aged 16 and above and focus on practical, real-life self-protection. These sessions don't require a karate uniform and don't include grading or belts—allowing students to get straight into practical training.
These sessions:
No karate uniform required
No grading or belts-straight into practical training
Focus on awareness of surroundings
Techniques that play to women's strengths
Real-life scenario training
Target vulnerable areas to escape or protect yourself
Improves fitness, strength, and movement
What to Expect
Starting martial arts can feel daunting, but at Tyr-Do Karate Club, we make sure every new student feels welcome. Here's what you can expect when you join us for your first session.
What You'll Experience:
Warm, welcoming environment for all skill levels
No experience necessary—beginners welcome
Comfortable workout clothes for your first class
Structured warm-up and cool-down in every session
Patient instruction from experienced Sensei
Train at your own pace
First lesson is free-try before you commit
WeeklyTime Table
Class schedule for upcoming term
Location
All classes are held at:
1 Wouldham Road, Rochester ME1 3JY
Borstal Village Hall
Join a Class
If you are interested in joining a class or would like more information, you are very welcome to get in touch.
WhatsApp / Call
07966 155473
Email Us
tyr-do-karateclub@hotmail.com
Location:
Classes are held weekly at Borstal Village Hall in Rochester. New students are always welcome.